Dr. Suhaimi Bin Osman
MB, BCH, BAO (UK), MRCP (Ireland), AM (Malaysia)
Consultant Internal Medicine - Cardiology
Heart Risk Prevention (Screening & Lifestyle Management)
Preventing heart disease begins with early detection of risks and proactive lifestyle changes. At our clinic in Malaysia, Dr. Suhaimi Bin Osman, a highly qualified Consultant Interventional Cardiologist, provides preventive cardiology services including heart disease screening, hypertension care, and lifestyle management to protect your heart for the long term.
Why Heart Risk Prevention Matters
Heart disease is the leading cause of death in Malaysia, but studies show that up to 80% of heart attacks and strokes can be prevented through screening and lifestyle changes. Many patients only discover their condition after a major cardiac event. Regular risk assessments and preventive measures give you the chance to take control before serious complications occur.
Major risk factors for heart disease include:
- High blood pressure (hypertension)
- High cholesterol levels
- Diabetes and obesity
- Smoking and excessive alcohol use
- Stress and sedentary lifestyle
- Family history of cardiovascular disease
Why Choose Dr. Suhaimi for Heart Risk Prevention
Protect your heart with advanced cardiac screening and lifestyle management programs that prevent heart disease and hypertension before they become life-threatening.
Highly Qualified Expertise
MB BCh BAO (UK), MRCP (Ireland), AM (Malaysia) – international training and experience in preventive cardiology and interventional heart care.
International Recognition
Fellowships from the Society of Coronary Angiography & Interventions (USA) and the Asia Pacific Society of Interventional Cardiology (HK).
Advanced Screening & Diagnostic Tools
Access to state-of-the-art ECG, echocardiography, cardiac CT, and stress echo for accurate heart risk assessment.
Patient-Centered Lifestyle Care
Tailored lifestyle and medical management plans focusing on long-term cardiovascular wellness and faster recovery.
Our Heart Risk Prevention Services
- Comprehensive Cardiac Screening – Advanced tests such as ECG, echocardiography, stress echo, cholesterol and blood sugar testing to detect risks early.
- Risk Assessment & Counseling – Identifying hereditary and lifestyle-related risk factors with a detailed cardiovascular health profile.
- Lifestyle Management Plans – Nutrition guidance, smoking cessation programs, exercise recommendations, and stress management strategies tailored to individual needs.
- Medical Management – Prescribed treatments for hypertension, diabetes, and high cholesterol to control risk factors.
- Long-term Monitoring – Ongoing follow-up visits to track improvements, adjust treatments, and ensure sustainable heart health.
Benefits of Preventive Cardiology
Choosing heart disease prevention in Malaysia offers life-long benefits:
- Reduced risk of heart attack and stroke
- Better control of blood pressure and cholesterol
- Increased energy and improved quality of life
- Early treatment of hidden cardiovascular conditions
- Confidence in knowing your heart health is under expert care
Our Approach to Preventive Cardiology
- Early Detection of Risk Factors – Identifying hidden risks like hypertension, high cholesterol, and diabetes before they cause heart damage.
- Holistic Lifestyle Guidance – Practical plans to improve diet, activity, and stress levels for sustainable heart health.
- Continuous Support – Regular reviews with progress tracking and ongoing medical adjustments where necessary.
- Patient Education – Equipping patients with knowledge to make long-term heart-healthy choices.
Preventive Lifestyle Tips for a Healthy Heart
Alongside professional medical care, patients can protect their heart by:
- Eating Heart-Healthy Foods – More fruits, vegetables, whole grains, and lean proteins.
- Exercising Regularly – At least 30 minutes of moderate activity 5 times a week.
- Managing Stress – Relaxation, mindfulness, and adequate sleep reduce strain on the heart.
- Quitting Smoking – Eliminating tobacco reduces heart attack risk dramatically.
- Limiting Alcohol – Moderation helps maintain blood pressure and liver health.
Klinik Mesra, Mergong, Alor Setar
Your Trusted Medical Clinic for Families, Women, Children & Companies in Kedah
About DoctorDr. Suhaimi – Dedicated to Your Heart Health
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- Monday to Sunday 8:00 AM – 11:00 PM
View All ReviewFrequently Asked Questions (FAQs)
Prevention through cardiac screening and lifestyle management lowers the risk of hypertension, heart attack, and stroke.
Adults over 30, smokers, diabetics, and those with high blood pressure or a family history of heart disease should undergo regular preventive cardiology checks.
Yes. Studies show that exercise, diet, weight control, and stress management can reduce cardiovascular risks significantly.
A cardiac screening every 1–2 years is recommended, or more frequently for patients with hypertension, diabetes, or high cholesterol.
Typical screenings include ECG, cholesterol and blood sugar testing, echocardiography, and stress echo or cardiac CT scans.
Yes, our hypertension management programs are designed to control blood pressure and prevent further cardiovascular complications.
No. Younger patients with obesity, stress, or hereditary risks benefit greatly from early prevention programs.
It combines advanced diagnostic screening, personalized lifestyle modification, and long-term monitoring, providing complete cardiovascular protection.